Is Moisturizing Really Good For Your Skin?
The hype surrounding moisturizing has been covered and talked about in almost every beauty magazine and health care article. But is there actually any benefit to moisturizing your skin everyday?
It has been researched for many years, and all major skin care doctors and dermatologists agree that a three step skin care routine of cleansing, toning, and moisturizing your skin will help to improve your skin’s elasticity and health. The moisturizing aspect must be included as it does maintain the skin’s natural moisture. The harsh elements in the atmosphere and daily wear and tear due to our lifestyles and poor eating habits, will force the skin to suffer, but a moisturizer will protect it.
This means, not only the face, but the entire body must be moisturized, as it is the skin’s largest organ and needs to be looked after. Dry skin is one of the causes of wrinkles and encourages aging process, but more concerning, is the fact that dry skin cannot heal as well as moisturized skin. Dry skin is therefore more prone to diseases and infections which enter through the tiny cracks. Damage due to sun exposure and harsh chemicals in detergents is also more prominent in people with dry skin. The low level of estrogen that women over forty have during menopause also cause excessively dry skin which must be taken care off.
Sometimes special attention needs to be paid to moisturizing the skin, such as in regions where there is dry air, and low humidity. Indoor heating appliances also dry out the skin because it promotes the moisture to evaporate out of the skin faster.
Your skin has certain amounts of water in it, and using a moisturizer also helps to lock in the water, or it releases it very slowly. This means that keeping your body hydrate from the inside as well as the outside is very important. Make sure that you drink plenty of water during the day so that your body does not get dehydrated. It is also very important to protect your skin from diseases for the damaging sun’s rays by using a sun block with a high SPF (sun protection factor).
These facts go to show that moisturizing is indeed good for your skin. One of the things that you should take into account when purchasing a moisturizer is your skin type, which can be dry, combination, sensitive, or oily. Your dermatologist or beauty professional will be able to assess your skin and recommend the best moisturizer for you.
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